logo-dark
  • Nutritional Counseling
    • Adult Nutrition
    • Youth Nutrition
    • Workshop & Seminars
    • Genetic Testing
  • Wellness Programs
    • Guided Grocery Shopping
    • Pantry Makeover
    • Collaborative Initiatives
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About
  • Contact
  • Nutritional Counseling
    • Adult Nutrition
    • Youth Nutrition
    • Workshop & Seminars
    • Genetic Testing
  • Wellness Programs
    • Guided Grocery Shopping
    • Pantry Makeover
    • Collaborative Initiatives
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About
  • Contact
200 W Washington Square Suite 120, Philadelphia, PA 19106
(215) 305-8860
Book an Appointment
KN-Logo-60_2
  • Nutritional Counseling
    • Adult Nutrition
    • Youth Nutrition
    • Workshop & Seminars
    • Genetic Testing
  • Wellness Programs
    • Guided Grocery Shopping
    • Pantry Makeover
    • Collaborative Initiatives
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About
  • Contact
  • Nutritional Counseling
    • Adult Nutrition
    • Youth Nutrition
    • Workshop & Seminars
    • Genetic Testing
  • Wellness Programs
    • Guided Grocery Shopping
    • Pantry Makeover
    • Collaborative Initiatives
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About
  • Contact
HomePosts Tagged "summer" (Page 2)

Posts Tagged "summer"

Healthy Eating When School’s Out

Don’t let an unhealthy diet ruin all the summer fun! School’s out! Kids have worked hard in school all year and now it’s time for a break from waking up early and doing homework, and time to have fun.

hello@jackmuler.com
June 12, 2018
camp, food ideas, freelunches, healthy eating, kids, nutrition, Philadelphia, snacks, summer, vacation
Healthy Eating Kids Nutrition
158
Read More

Bike-A-Thon

Philadelphia Bike-A-Thon When: Sunday, June 10th 2018 Where: Philadelphia, PA to Atlantic City, NJ Start Time: 6:30 am The American Cancer Society is hosting its annual Bike-A-Thon from Philadelphia,

hello@jackmuler.com
June 6, 2018
bike, cycling, exercise, healthy eating, nutrition, Philadelphia, summer, weekend
Summer
150
Read More

National Cheese Day

Happy National Cheese Day! Today, June 4th marks a very important day, National Cheese Day. With over 2,000 varieties of cheese it shouldn’t be hard to celebrate with some today. However, with this ma

hello@jackmuler.com
June 4, 2018
cheese, food ideas, holiday, national, snackideas, snacks, summer
Food Spotlights National Days
128
Read More

Watermelon Seeds – The Perfect Summer Snack

Save Your Watermelon Seeds to Create a Nutritious Summer Snack Often there is a joke made at a summer picnic or barbecue about how if you eat the watermelon seeds, a full-size watermelon will grow in

hello@jackmuler.com
May 31, 2018
food ideas, healthy eating, nutrition, produce, seeds, snackideas, summer, watermelon
Food Spotlights Summer
149
Read More

Get Ready for Grilling

Memorial Day Weekend is the Perfect Opportunity to Fire Up Your Grill Warmer weather calls for doing more things outdoors, like eating. This Memorial Day Weekend is the perfect time to fire back up yo

hello@jackmuler.com
May 23, 2018
bbq, clean eating, food ideas, grill, healthy eating, local, nutrition, Philadelphia, produce, summer, vegetables, weekend
Cooking Summer
176
Read More

Spiralized Noodles: Low-Carb Pasta Substitute

A spiralizer is an easy-to-use kitchen tool that can turn vegetables like zucchini, squash, beets, sweet potatoes, eggplants and many more vegetables into spaghetti like strands.Replacing spiralized n

hello@jackmuler.com
May 18, 2018
clean eating, food ideas, healthy eating, low-carb, meals, nutrition, pasta, summer, vegetables
Cooking Food Spotlights Healthy Eating
142
Read More

Dirty Dozen and Clean Fifteen of 2018

Every year the Environmental Working Group releases a list of the “Dirty Dozen” and “Clean Fifteen” as a shopper’s guide to pesticides in produce. This list is based off the U.S. Department of Agricul

hello@jackmuler.com
May 10, 2018
clean eating, healthy eating, nutrition, pesticides, produce, summer
Healthy Eating
124
Read More

Farmers Markets in Philadelphia

The start of the summer season marks the start of nice weather and the opening of outdoor farmers markets! Farm to City is a Philadelphia-based company that focuses on bringing locally grown produce t

hello@jackmuler.com
May 8, 2018
farmers market, food ideas, healthy eating, local, nutrition, Philadelphia, summer
Summer
124
Read More
1 2
logo-dark

Key Nutrition, LLC

Book an Appointment
Call Us: (215) 305-8860
200 W Washington Square Suite 120, Philadelphia, PA 19106
Copyright © 2024 Key Nutrition LLC. All Rights Reserved.