logo-dark
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
200 W Washington Square Suite 120, Philadelphia, PA 19106
(215) 305-8860
Book an Appointment
KN-Logo-60_2
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
HomeArchive by Category "Healthy Eating"

Category "Healthy Eating"

Recent Posts
05 / 01 / 23
New Year New Goals
22 / 11 / 22
Feeling Thankful
22 / 09 / 22
Falling in love with Farmers Markets
Search
Categories
  • Cooking
  • Food Spotlights
  • Getting to Know
  • Healthy Eating
  • Kids Nutrition
  • National Days
  • Nutrition News
  • Pick Your Own
  • Summer
  • Uncategorized

Nutritional Services

In addition to our outpatient nutritional counseling, we offer additional services to promote health and wellness within your home and daily life.
Book an Appointment

New Year New Goals

Start 2023 off right by making steps to improve your overall health and wellness. Every New Year marks the start of new beginnings and new resolutions. A chance to change up your old habits and set yo

Olena Zinshtein
January 5, 2023
clean eating, food ideas, healthy eating, nutrition, Philadelphia, vegetables
Cooking Healthy Eating Nutrition News
0
Read More

Class is in Session!

Tips and tricks for taking charge of your child’s nutrition this school year. The start of September brings the start of the new school year and for many families, this can mean back to busy schedules

Olena Zinshtein
September 15, 2022
Cooking Healthy Eating Kids Nutrition
21
Read More

Last Chance for Labor Day

Soaking Up the Last of the Summer Sun in September Labor day weekend can be bittersweet. Making the unofficial official end to the summer season and with that bringing the start of fall and the new sc

Olena Zinshtein
September 2, 2022
Cooking Food Spotlights Getting to Know Healthy Eating Summer
31
Read More

Surviving Social Distancing

As we adapt to our new “normal” for the next month or so, it’s important to continue with healthy habits to properly fuel our bodies. During this time of social distancing, we want to make sure we’re

hello@jackmuler.com
March 17, 2020
#healthyeating, coronavirus, covid19, nutrition, socialdistancing
Getting to Know Healthy Eating Nutrition News
61
Read More

Join our 2020 Nutrition Program!

With 2020 right around the corner, there’s never been a better time to get involved with Key Nutrition’s New Year, New You! Nutrition Program. This personalized nutrition education program runs for 8

hello@jackmuler.com
December 31, 2019
2020, healthy eating, healthy habits, newyear, nutrition program, nutritiontips
Getting to Know Healthy Eating Uncategorized
53
Read More

New Year, New You!

New Year, New You! The New Year is often an inspiring time to create a ‘better’ or ‘healthier’ version of yourself. It is an opportunity to embark on the next 12 months with a clean slate and some New

hello@jackmuler.com
December 3, 2019
healthy eating, healthy habits, nutrition, nutrition program, weight loss, weight maintenance
Getting to Know Healthy Eating
64
Read More

Maximize Your Vitamins and Nutrients

Nutrients are required for just about every function that our bodies go through daily. Whether that be repairing and building, giving us energy, or running chemical processes. As such, it is important

hello@jackmuler.com
July 19, 2019
#healthyeating, #nutrients, #vitamins
Healthy Eating
43
Read More

Enhance Your Drinks

Added sugars are present in many of the foods and drinks that we have daily, but they especially high in our beverages. The term refers to the additional sugar placed in food items to add sweetness or

hello@jackmuler.com
July 1, 2019
#healthydrinks, #sugaralternatives, nutrition
Healthy Eating
29
Read More

Better Snacking for Summer Break

Reprinted from bradfieldsportscomplex.co.uk Many of the snacks that kids enjoy eating have loads of sodium and added sugar in them. When these snacks become a regular part of their diets, serious heal

hello@jackmuler.com
June 9, 2019
food ideas, healthy snacks, keynutrition, nutrition, summer break
Healthy Eating Kids Nutrition Summer
35
Read More

Food and Mood

Are you properly feeding your brain? Often people just associate food as something that influences our health – heart, brain, skin, eyes, immune system, digestive system. Although food does directly i

hello@jackmuler.com
August 7, 2018
brainhealth, brainpower, clean eating, food ideas, healthy eating, mood, nutrition
Healthy Eating
42
Read More
1 2
logo-dark

Key Nutrition, LLC

Book an Appointment
Call Us: (215) 305-8860
200 W Washington Square Suite 120, Philadelphia, PA 19106
Copyright © 2020 Key Nutrition LLC. All Rights Reserved.