logo-dark
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
200 W Washington Square Suite 120, Philadelphia, PA 19106
(215) 305-8860
Book an Appointment
KN-Logo-60_2
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
Home2018July

July, 2018

National Avocado Day

AKA The Best Day Ever Who doesn’t love avocados? These small fruits seem to be all the craze recently. They can be seen on toast, in salads, in smoothies, ice cream and even on clothing and as art. Ho

hello@jackmuler.com
July 31, 2018
avocado, avocadotoast, food ideas, healthy eating, national, nutrition, pudding, recipe
Food Spotlights National Days
36
Read More

National Lasagna Day

Get Yourself a Plate, It’s Lasagna Day! We love celebrating National Holidays at Key Nutrition, and today is one of our favorites. National Lasagna Day calls for indulging with this gooey, cheesy Ital

hello@jackmuler.com
July 30, 2018
cheese, clean eating, food ideas, healthy eating, lasagna, national, nutrition, vegan
Cooking National Days
64
Read More

Chicory Coffee

You may want to start using this prebiotic coffee substitute. Have you heard of the newest coffee trend? Chicory coffee is becoming a popular drink of choice by many coffee lovers. Whether you are an

hello@jackmuler.com
July 25, 2018
chicory, coffee, food ideas, nutrition, prebiotic, trend
Food Spotlights
31
Read More

Smoothies and Juicing

Have you tried this popular food trend? Smoothies and juicing have become a popular trend recently in the food world. Many people consume smoothies or juices for quick and easy breakfast, pre- and pos

hello@jackmuler.com
July 24, 2018
clean eating, easy, food ideas, fruit, healthy eating, juicing, mealprep, nutrition, smoothies, summer
Healthy Eating
51
Read More

Pick Your Own: Summer Edition

Let’s Get Picking! A fun activity this summer to do with the family is to pick your own fruits and vegetables! Not only will it be enjoyable for the whole family, but it is also a great way to promote

hello@jackmuler.com
July 13, 2018
farm, farmers market, food ideas, healthy eating, nutrition, Philadelphia, pickyourown, produce, vegetables
Pick Your Own Summer
48
Read More

Black Currants

Have you tried these tart little black berries? Black currants are shrubs that are native to temperate parts of central and northern Europe and northern Asia. During the summer, these shrubs produce b

hello@jackmuler.com
July 9, 2018
berries, blackcurrants, food ideas, healthy eating, nutrition, summer
Food Spotlights Summer
65
Read More

National Picnic Month

July is National Picnic Month! With the weather finally warm and rainy days coming to an end, it is the perfect time to get outside and enjoy the sunshine. This month is especially the perfect time to

hello@jackmuler.com
July 8, 2018
bbq, food ideas, grill, healthy eating, meals, national, nutrition, summer, vacation, vegetables, weekend
National Days
38
Read More

Crustaceans and Cholesterol

What’s the latest on crustaceans and cholesterol? People can be tentative when it comes to eating fish and shellfish. This is due to the fact that there is a lot of talk about whether or not these sea

hello@jackmuler.com
July 3, 2018
cholesterol, clean eating, grill, healthy eating, nutrition, seafood, summer
Food Spotlights Summer
67
Read More
logo-dark

Key Nutrition, LLC

Book an Appointment
Call Us: (215) 305-8860
200 W Washington Square Suite 120, Philadelphia, PA 19106
Copyright © 2020 Key Nutrition LLC. All Rights Reserved.