Enhance Your Drinks

Added sugars are present in many of the foods and drinks that we have daily, but they especially high in our beverages. The term refers to the additional sugar placed in food items to add sweetness or to preserve it. It spikes daily sugar intake and alters the way that naturally sweet foods taste. When…

Milk Alternatives

There are numerous reasons for someone to try a milk alternative. Maybe they’re lactose intolerant and want to enjoy milk without the painful side effects of an upset stomach. Or maybe they want to try out a plant beverage for the seemingly endless amount of health benefits that they have. Milk alternatives contain many of…