The start of the summer season marks the start of nice weather and the opening of outdoor farmers markets! Farm to City is a Philadelphia-based company that focuses on bringing locally grown produce t
Dirty Dozen and Clean Fifteen of 2018
Every year the Environmental Working Group releases a list of the “Dirty Dozen” and “Clean Fifteen” as a shopper’s guide to pesticides in produce. This list is based off the U.S. Department of Agricul
Spiralized Noodles: Low-Carb Pasta Substitute
A spiralizer is an easy-to-use kitchen tool that can turn vegetables like zucchini, squash, beets, sweet potatoes, eggplants and many more vegetables into spaghetti like strands.Replacing spiralized n
Get Ready for Grilling
Memorial Day Weekend is the Perfect Opportunity to Fire Up Your Grill Warmer weather calls for doing more things outdoors, like eating. This Memorial Day Weekend is the perfect time to fire back up yo
Watermelon Seeds – The Perfect Summer Snack
Save Your Watermelon Seeds to Create a Nutritious Summer Snack Often there is a joke made at a summer picnic or barbecue about how if you eat the watermelon seeds, a full-size watermelon will grow in
National Cheese Day
Happy National Cheese Day! Today, June 4th marks a very important day, National Cheese Day. With over 2,000 varieties of cheese it shouldn’t be hard to celebrate with some today. However, with this ma
Bike-A-Thon
Philadelphia Bike-A-Thon When: Sunday, June 10th 2018 Where: Philadelphia, PA to Atlantic City, NJ Start Time: 6:30 am The American Cancer Society is hosting its annual Bike-A-Thon from Philadelphia,
Healthy Eating When School’s Out
Don’t let an unhealthy diet ruin all the summer fun! School’s out! Kids have worked hard in school all year and now it’s time for a break from waking up early and doing homework, and time to have fun.
Low-Sodium Seasoning Solutions
Sodium is something often talked about when it comes to health, but most people don’t keep track of their sodium intake during the day. The average American consumes more than 3,400 mg of sodium per d
