Reprinted from bradfieldsportscomplex.co.uk Many of the snacks that kids enjoy eating have loads of sodium and added sugar in them. When these snacks become a regular part of their diets, serious heal
Healthy Eating When School’s Out
Don’t let an unhealthy diet ruin all the summer fun! School’s out! Kids have worked hard in school all year and now it’s time for a break from waking up early and doing homework, and time to have fun.
