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    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
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  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
  • Nutritional Services
    • Collaborative Initiatives
    • Nutritional Counseling
    • Youth Nutrition
    • Guided Market Tours
    • Pantry Makeover
    • Workshop & Seminars
    • Genetic Testing
  • Virtual Programs
    • Virtual Reset Program
    • Portion Distortion (Coming Soon)
    • Sleep, Nutrition & Wellness (Coming Soon)
    • Eat for Heart Health (Coming Soon)
    • Do I need Supplements? (Coming Soon)
    • Superfoods and Immune Boosters (Coming Soon)
  • Blog
  • About Us
  • Contact Us
HomeArchive by Category "Food Spotlights"

Category "Food Spotlights"

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Nutritional Services

In addition to our outpatient nutritional counseling, we offer additional services to promote health and wellness within your home and daily life.
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Last Chance for Labor Day

Soaking Up the Last of the Summer Sun in September Labor day weekend can be bittersweet. Making the unofficial official end to the summer season and with that bringing the start of fall and the new sc

Olena Zinshtein
September 2, 2022
Cooking Food Spotlights Getting to Know Healthy Eating Summer
31
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Milk Alternatives

There are numerous reasons for someone to try a milk alternative. Maybe they’re lactose intolerant and want to enjoy milk without the painful side effects of an upset stomach. Or maybe they want to tr

hello@jackmuler.com
June 18, 2019
#healthydrinks, #milkalternatives, #nutmilk, nutrition
Food Spotlights
28
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Bread

Oprah says it all. Who doesn’t love bread? Bread is a staple in most diets and featured in almost all cuisines. Whether it’s breakfast, lunch or dinner bread is usually included in the meal. Even thou

hello@jackmuler.com
August 1, 2018
brands, bread, clean eating, food ideas, healthy eating, nutrition
Food Spotlights
41
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National Avocado Day

AKA The Best Day Ever Who doesn’t love avocados? These small fruits seem to be all the craze recently. They can be seen on toast, in salads, in smoothies, ice cream and even on clothing and as art. Ho

hello@jackmuler.com
July 31, 2018
avocado, avocadotoast, food ideas, healthy eating, national, nutrition, pudding, recipe
Food Spotlights National Days
34
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Chicory Coffee

You may want to start using this prebiotic coffee substitute. Have you heard of the newest coffee trend? Chicory coffee is becoming a popular drink of choice by many coffee lovers. Whether you are an

hello@jackmuler.com
July 25, 2018
chicory, coffee, food ideas, nutrition, prebiotic, trend
Food Spotlights
30
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Black Currants

Have you tried these tart little black berries? Black currants are shrubs that are native to temperate parts of central and northern Europe and northern Asia. During the summer, these shrubs produce b

hello@jackmuler.com
July 9, 2018
berries, blackcurrants, food ideas, healthy eating, nutrition, summer
Food Spotlights Summer
64
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Crustaceans and Cholesterol

What’s the latest on crustaceans and cholesterol? People can be tentative when it comes to eating fish and shellfish. This is due to the fact that there is a lot of talk about whether or not these sea

hello@jackmuler.com
July 3, 2018
cholesterol, clean eating, grill, healthy eating, nutrition, seafood, summer
Food Spotlights Summer
59
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National Cheese Day

Happy National Cheese Day! Today, June 4th marks a very important day, National Cheese Day. With over 2,000 varieties of cheese it shouldn’t be hard to celebrate with some today. However, with this ma

hello@jackmuler.com
June 4, 2018
cheese, food ideas, holiday, national, snackideas, snacks, summer
Food Spotlights National Days
34
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Watermelon Seeds – The Perfect Summer Snack

Save Your Watermelon Seeds to Create a Nutritious Summer Snack Often there is a joke made at a summer picnic or barbecue about how if you eat the watermelon seeds, a full-size watermelon will grow in

hello@jackmuler.com
May 31, 2018
food ideas, healthy eating, nutrition, produce, seeds, snackideas, summer, watermelon
Food Spotlights Summer
55
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Spiralized Noodles: Low-Carb Pasta Substitute

A spiralizer is an easy-to-use kitchen tool that can turn vegetables like zucchini, squash, beets, sweet potatoes, eggplants and many more vegetables into spaghetti like strands.Replacing spiralized n

hello@jackmuler.com
May 18, 2018
clean eating, food ideas, healthy eating, low-carb, meals, nutrition, pasta, summer, vegetables
Cooking Food Spotlights Healthy Eating
59
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