What’s the latest on crustaceans and cholesterol? People can be tentative when it comes to eating fish and shellfish. This is due to the fact that there is a lot of talk about whether or not these sea
National Cheese Day
Happy National Cheese Day! Today, June 4th marks a very important day, National Cheese Day. With over 2,000 varieties of cheese it shouldn’t be hard to celebrate with some today. However, with this ma
Watermelon Seeds – The Perfect Summer Snack
Save Your Watermelon Seeds to Create a Nutritious Summer Snack Often there is a joke made at a summer picnic or barbecue about how if you eat the watermelon seeds, a full-size watermelon will grow in
Spiralized Noodles: Low-Carb Pasta Substitute
A spiralizer is an easy-to-use kitchen tool that can turn vegetables like zucchini, squash, beets, sweet potatoes, eggplants and many more vegetables into spaghetti like strands.Replacing spiralized n


