From who benefits, to what form to take, to what your labs are quietly telling you. In an ideal world, every nutrient your body needs would arrive beautifully packaged in whole, vibrant food. And for
Fibermaxxing
That’s me in the photo with Bob Moore — the founder of Bob’s Red Mill, the man behind that iconic white beard, red vest, and bolo tie on every bag of whole grain flour you’ve ever seen in the grocery
