Get to know the health benefits of honey! Honey is a syrupy golden liquid that honeybees make from plant nectar. There are about 320 varieties of honey that vary in color and flavor. Besides being a n
Eat Local!
The Benefits of Farmer’s Markets and Backyard Cooking One of the best techniques to upgrade your eating is by growing your own produce and buying locally from farmer’s markets! Having your own garden
Starting an at Home Garden
At home gardens are becoming more and more popular. Why should you start an at home garden? Cost effective, fresh, healthy produce right in your backyard Great activity to get kids involved with&
Pick Your Own Produce
Summer is the season for beach days and outdoor eating, but it’s also the prime season for juicy berries and crisp veggies. Healthy eating happens year-round and this is the perfect time to head out a
Pick Your Own: Summer Edition
Let’s Get Picking! A fun activity this summer to do with the family is to pick your own fruits and vegetables! Not only will it be enjoyable for the whole family, but it is also a great way to promote
